Struggling with stiff, painful joints? What we eat and drink can play a big part in triggering symptoms of arthritis. Want to make it a thing of the past? Flood yourself with this anti-inflammatory juice for arthritis! This tasty juice recipe is made with ingredients known to cool the fires of inflammation and may help you get some much-deserved relief.
What’s In This Article?
Is Pineapple Good for Arthritis?
You better believe it! This delicious tropical fruit is an anti-inflammation dynamo thanks to bromelain. This proteolytic enzyme is thought to help reduce inflammation (1), the root of arthritis pain and discomfort. Even studies show it to be as effective as NSAIDs (non-steroidal anti-inflammatory drugs) (2)!
Is Pomegranate Anti-Inflammatory?
The answer is a resounding yes! Just like pineapple, the antioxidant properties of pomegranates have been shown to reduce several arthritis symptoms, like decreasing joint pain and swelling. They’re also thought to block the production of cartilage-dismantling enzymes (3) that often accompany arthritic conditions and reduce overall inflammation.
Can Ginger Help with Inflammation?
We’ve hit the trifecta of YES, YES, YES! Ginger is the third member of this potent plant trio, with studies showing it acts just like COX-2 inhibiting drugs and NSAIDs used to treat inflammation and pain (4). Gingerol, zingerone, and shogaol are thought to be the enzymes responsible for this arthritis-relieving effect.
What Juicer is Good for Pineapple?
You’ll get every last drop of golden pineapple juice using the PUR Juicer! It’s hands-down the top-performing juicer in its category. How does it do it? Keep reading to find out!
| Product Name / Pros / Cons | Primary Button |
|---|---|
Best of the Best
|
- Best Juice Yield in its Class: Up to 50% More!
- Significant Produce Cost Savings Over Time
- Proven Outstanding Nutrient Extraction
- Makes So More Than Juice!
- 12-Year Warranty
- Top Price-Point in its Category
- Bit of a Learning Curve
- Larger Footprint
The PURE Juicer takes the gold medal in performance, delivering top yields every time! But how much more juice can it possibly squeeze? We’re talking 30-50% more! The result is a huge cost saving on produce. This means the PURE Juicer pays for itself over time!
Not just a leader in yield, it also gives exceptional nutrient extraction. This is possible thanks to its two-step extraction process, with a powerful 2.5-ton press at its heart. Thanks to this advanced technology, the PURE Juicer unlocks the full potential in every bit of produce!
The PURE is an indomitable machine made of food-grade stainless steel backed by an outstanding 12-year warranty. Not only does it juice, but you can also make nut milk, nice cream, baby food, sorbets, cauliflower rice, and even grinds coffee!
I absolutely recommend the PURE Juicer for the devoted home juicer and light commercial user. It’s a fantastic investment that pays for itself!
The Pomegranate Peeler I Swear By
Peeling pomegranates prior to juicing really is a must. The peel imparts a strong, astringent flavor that I really don’t care for. But if you’ve tried to get all those tiny seeds out by hand, you know what a chore it is.
So, I researched peelers to do the job and my all-time favorite is the Pelamatic Pro. It handles pomegranates of any size with ease and also does a great job on everything from citrus to apples. It’s now a mainstay in my kitchen and I love it!
Here’s The Recipe!
Print
Pina-Pome-Fire
- Total Time: 10 minutes
- Yield: 38 fl oz 1x
Description
Struggling with stiff, painful joints? Try this tasty juice recipe, made with ingredients known to cool the fires of inflammation and may help you get some much-deserved relief!
Ingredients
- 1 Uber-Ripe Pineapple
- 2 Pomegranates
- 3” Thumb of Ginger
Instructions
- Remove the top and peel (optional) the pineapple.
- Peel the pomegranates.
- Scrub the ginger.
- Run the ingredients through your juicer and enjoy!!!
Notes
I definitely suggest peeling pomegranates prior to juicing. The peel imparts a strong, astringent flavor that most find unpleasant. But if you’ve tried to get all those tiny seeds out by hand, you know what a chore it is. So, I researched peelers to do the job and my all-time favorite is the Pelamatic Pro.
- Prep Time: 10 min
- Category: Arthritis/Inflammation
Keywords: anti-inflammatory, inflammation, pineapple juice, pomegranate juice
More Anti-Inflammatory Juice Recipes
Kick that inflammation to the curb with more of my delicious anti-inflammatory juice recipes!
- Fight back with this Super Anti-Inflammatory Juice!
- Drink these juice shots daily for a dose of inflammation-cooling goodness.
- Employ the power of pineapple juice with this tasty recipe.
Post a comment below if you try this recipe. We’d LOVE to hear from you!