The best way to help our skin is from the inside. What we eat and drink can play a major role in skin health, and fresh juice is a great place to begin. Reap the benefits of drinking grape juice for skin with this resveratrol-packed recipe for glowing, smooth skin!
What’s In This Article?
Are Grapes Good for Your Skin?
Grapes are great for your skin, supporting it in several ways. A big one is resveratrol. This polyphenol produces anti-inflammatory and anti-mutagenic effects in the body, including the skin. It’s been documented to inhibit skin cancer tumors and produce a photoprotective effect (1).
Grape juice also contains significant amounts of vitamin C. This vitamin is key for collagen production in the body, which helps prevent wrinkle formation by keeping our skin taught as supporting even skin tone (2). Both resveratrol and vitamin C are also powerful antioxidants, removing free radicals that break down collagen and cause the signs of aging skin to appear.
Pomegranates, too, bring skin-loving properties to this recipe. With their wealth of antioxidants, they work to prevent free radical damage and support healthy skin. They’re particularly known for their ability to reduce skin damage from UVB rays; the form of ultraviolet radiation responsible for sunburns, and the primary cause of skin cancers (3, 4).
Nama J2: A Great Grape Juicer!
I made the Pom Sapphire using the Nama J2 Juicer. This machine is a great grape juicer, plus a whole lot more, and has taken the industry by storm!
- Super Fast Operation
- Large Load-and-Go Produce Hopper
- Minimal Chopping
- Great Nutrient Extraction
- Very Easy to Use
- Quick Cleanup
- 15-Year Warranty
- Some Pulp Left in the Juice
- Can't Make Sorbets, Smoothies, or Nice Cream
The Nama J2 brings together all the most important aspects of a great juicer: easy prep, fast juicing, good yield and nutrient extraction, and quick clean up. What makes this juicer so fast and easy to use is its 5 1/4-inch hopper. Just fill that bad boy up with produce, close the lid, and walk away while it juices!
The large size of the hopper combined with its auto-cutting blade means you have to do very little produce prep. I drop in whole pineapples (sans the crown and skin), and the Nama juices them with no problem. Talk about a serious time-saver!
Clean-up is a snap, and it comes with an excellent 4-year parts/15-year motor warranty. I definitely recommend this juicer for any home juicer, from newbies to daily divas! It’s the machine I use most regularly, and I love it!
Here’s the Recipe!
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Pom Sapphire
- Total Time: 10 minutes
- Yield: 48 fl oz 1x
Description
Help your skin from the inside with this resveratrol-packed pomegranate and grape juice recipe!
Ingredients
- 4 Pomegranates
- 8 c Black Sapphire Grapes
Instructions
- Peel the pomegranates, or otherwise remove the arils from the peel.
- Rinse and destem the grapes.
- Run the ingredients through your juicer and enjoy!
Notes
Feel free to use any black grape variety for this recipe. Black grapes contain higher amounts of the key skin-benefiting nutrients listed below that make this juice so good.
I use the Pelamatic Orange Peeler Pro to quickly peel everything from pomegranates to oranges. It’s super easy to use and saves me significant time.
- Prep Time: 10 min
- Category: Juicing for Skin
Keywords: pomegranate juice, grape juice, juicing for skin, skin health, juicing for beauty
More Miracle Juice for Glowing Skin!
Show your skin even more love with more miracle juice for glowing skin from the Juicer Test Kitchen!
- Tackle the effects of oxidative stress on your skin with this powerful juice recipe!
- Taste and learn why pomegranate juice is great for your skin in this article.
- Give your skin some love first thing in the morning with this glowing recipe!
Post a comment below if you try this recipe. We’d LOVE to hear from you!