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February

Benefits of Drinking Pomegranate Juice for Skin

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Is your skin aging prematurely? Often this is a side-effect of modern life. From a nutrient-void diet to UV radiation from the sun, our bodies show their effects through our skin. The benefits of drinking pomegranate juice for skin are significant, and employing this delicious juice may help your skin regain its natural health and vitality. Let’s give it a try!

What’s In This Article

The benefits of drinking pomegranate juice for skin are as numerous as they are delicious.

Is Pomegranate Juice Good for Your Skin?

The ingestion of pomegranate juice is thought to increase the skin’s ability to protect itself from damaging UV exposure (1). So, the answer to “Is pomegranate juice good for your skin?” is a resounding YES!

Is pomegranate juice good for your skin? Absolutely! It's known to help the skin protect itself from damaging UV exposure.

The polyphenols from pomegranates, namely anthocyanins and flavonoids (2), have been shown in studies to prevent skin cell damage and tumor formation. High levels of vitamin C may help reverse the signs of aging that result from free radical damage caused by sun and environmental pollutant exposure (3).

Apple juice is also great for your skin, especially these beautiful rose apples with their bright pink flesh packed with skin saving antioxidants.

You’ll also get a small amount of seed oil from the pomegranate seeds. This oil delivers antioxidants like ellagic acid that help moisturize the skin, keeping it plump and firm while staving off wrinkles (4). Apples also contain antioxidants that fight those skin-sapping free radicals (5).

This is a Great Pomegranate Juicer!

The Kuvings REVO830 is a great pomegranate juicer that can handle all sorts of skin juice recipes!

I made the Pome Rose using the Kuvings REVO830; a great pomegranate juicer and versatile machine that makes great juice and so much more!

    • Minimal Chopping
    • Dual-Feed Produce Hopper
    • Makes Smoothies, Nice Cream, and Nut Milk
    • Super Quiet Operation
    • Ability to Run Non-Stop for 45 Minutes
    • 15-Year Warranty
    • Can Clog on Pineapple and Soft Fruits
    • Doesn't Fit Under Some Cabinets
    • Requires Consistent Feeding
Top Pick
4.6
  • Minimal Chopping
  • Dual-Feed Produce Hopper
  • Makes Smoothies, Nice Cream, and Nut Milk
  • Super Quiet Operation
  • Ability to Run Non-Stop for 45 Minutes
  • 15-Year Warranty
  • Can Clog on Pineapple and Soft Fruits
  • Doesn't Fit Under Some Cabinets
  • Requires Consistent Feeding

The Kuvings REVO830 significantly reduces your juicing prep time thanks to its dual-feed produce hopper. The vertical cut chute is designed to handle long produce, like carrots, chard, cucumbers, and celery whole. The 3.5″ wide auto-cut hopper takes larger produce like beets, oranges, and apples with zero chopping. No chopping = less prep time!

The REVO830 not only makes delicious juice with good yield and nutrient retention, but it also does so much more! You can make fantastic nut milk, smoothies, sorbets, and nice cream. Talk about bang for your buck!

It boasts an upgraded motor, which is both super quiet and allows you to run non-stop for up to 45 minutes. All this awesomeness is backed by an astounding 15-year warranty. I highly recommend this machine for any home juicer. It’s one I often use on my own juice-feasting journey!

Here’s the Recipe!

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Benefits of drinking pomegranate juice for skin

Pome Rose


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  • Author: JuiceFeaster
  • Total Time: 10 minutes
  • Yield: 32 fl oz 1x

Description

Experiencing aging skin? Fight back with this delicious pomegranate juice for skin. 


Ingredients

Scale
  • 2 Lucy Rose Apples
  • 4 Pomegranates

Instructions

  1. Core the apples (optional).
  2. Remove the arils from the pomegranates.
  3. Run the ingredients through your juicer and enjoy!!!

Notes

You can juice pomegranates using a few different techniques. For this recipe, I decided to remove the arils (the juice-filled jewels surrounding the small white seed) and add them to the juicer.

A quicker method would be to peel the pomegranate, either by hand or using an electric peeler like the Pelamatic Pro Peeler. This leaves some pith and the membranes separating the arils, giving the juice a slightly astringent property. I don’t mind this and often use my electric peeler to save time; plus, it also imparts additional nutritional properties from the pith and membrane.

  • Prep Time: 10 min
  • Category: Skin Health

More Skin Juice Recipes

Try even more skin juice recipes to help regain and keep that healthy glow!

Post a comment below if you try this recipe. We’d LOVE to hear from you!

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About the Author

Brett leads the Juicer Test Kitchen. Utilizing his 25 years in the juice production and formulation industry, he brings you expert information on the wide world of juicing. From hands-on juicer reviews, tasty juice recipes, and real-world insights, he helps you get the most out of your juicing experience.

Brett not only has a career background in the juice world, but he is also a lifelong juicing advocate who has personally transformed and maintained his health using the magical powers of juicing and raw living foods.

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