Best Juice for Bloating

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Many people today struggle with digestion issues. One of the more common symptoms is bloatingthat uncomfortable feeling when things just aren’t moving along as they should. What you eat and drink plays a huge role in your digestive health, and fresh fruits and veggies can really do some good. This best juice for bloating is a way tasty to help your system work better. Let’s give it a try!

The Juice: Mediterranean Holiday

Makes 32 fl oz

This recipe is for the best juice for bloating with its powerful combination of fennel bulb, oranges, and lemon. Enjoy!


7 Oranges

1 Whole Fennel Bulb

1 Lemon


Peel the oranges.

Wash and trim the fennel bulb using stems and fronds.

Run the ingredients through your juicer and enjoy!!!

The Details: Deflate Your Gut

Fennel can tackle bloating from several different angles. It has been shown to reduce bowel inflammation and the gut bacteria that produce excessive gas. The essential oils in fennel are thought to help increase the production of digestive fluids, thereby assisting in the digestive process, reducing bloating further down the track.

Citrus juice, like orange and lemon, can help reduce bloating by providing hydration and soluble fiber that helps the digestive process.

Find tons more amazing juices on my recipe page!

The Juicer: Kuvings REVO830

The Kuvings REVO830 Juicer making the best juice for bloating recipe.

I made the Mediterranean Holiday using the Kuvings REVO830 juicer. Make delicious juice FAST and so much more!

The Kuvings REVO830 takes the juicing experience to a whole new level thanks to its revolutionary dual-feed produce hopper. This feature greatly reduces your prep time by eliminating the need to chop most ingredients. Long produce like cucumbers and celery are fed whole into the vertical cut chute, while wide produce like apples and beets go in whole into the 3.5″ auto-cut hopper. Minimal chopping is needed.

The REVO830 features a powerful upgraded motor that is both very quiet and lets you run non-stop for up to 45 minutes. It not only makes delicious juice, but it also does nice cream, nut milk, sorbets, and smoothies!

Backed by an incredible 15-year warranty, I highly recommend the Kuvings REVO830 for any home juicer. I often use it in my juice-feasting journey, and I know you’ll love it, too!

Post a comment below if you try this recipe. We’d LOVE to hear from you!

About the Author

Brett leads the Juicer Test Kitchen. Utilizing his 25 years in the juice production and formulation industry, he brings you expert information on the wide world of juicing. From hands-on juicer reviews, tasty juice recipes, and real-world insights, he helps you get the most out of your juicing experience.

Brett not only has a career background in the juice world, but he is also a lifelong juicing advocate who has personally transformed and maintained his health using the magical powers of juicing and raw living foods.

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