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This is the best juice for bloating!

Mediterranean Holiday

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  • Author: JuiceFeaster
  • Total Time: 10 minutes
  • Yield: 32 fl oz 1x


Many people today struggle with digestion issues, with bloating being one of the more common symptoms. What you eat and drink plays an enormous role, and this juice may help your system work better. Give it a try!


  • 7 Oranges
  • 1 Whole Fennel Bulb
  • 1 Lemon


  1. Peel the oranges.
  2. Wash and trim the fennel bulb suing stems and fronds.
  3. Run the ingredients through your juicer and enjoy!!!


For this recipe, I peel all the citrus but the single lemon. I like the extra zing the oils found in the peel give to the final juice. Those same oils also contain health-giving compounds that only make this juice even better for you. Experiment and see which way you like best. Stay Juicy!!!

  • Prep Time: 10 min
  • Category: Digestive Health