Juicing for skin health is easy to do with this tasty recipe loaded with vitamins, minerals, and phytochemicals that help you shine from the inside out! The quartet of fresh ingredients works in harmony to help your skin look and feel lovely. When choosing the best morning drink for glowing skin, you simply can’t go wrong!
The Juice: Spa Scrub
Makes 36 fl oz
5 Mandarin Oranges
1 Honeydew Melon
1 3″ Turmeric Root
1 3″ Ginger Root
Peel the mandarins.
Peel, deseed (optional), and chop the honeydew.
Scrub clean the turmeric and ginger.
Run all ingredients through juicer and enjoy!
The Details: Get Your Glow On!
A medium mandarin orange provides 26% of the required daily intake of vitamin C, but did you know the equivalent amount of honeydew melon has the same? Mind-blowing! So, this juice gives you a powerful dose of this skin-supporting micronutrient. Vitamin C is an antioxidant that contributes to protection and decreases damage from the sun. It’s also a critical factor in collagen synthesis, key for wrinkle reduction as well as skin strength and elasticity.
Ginger and turmeric each contain an important phytochemical for skin health: gingerol and curcumin. Both are powerful antioxidants that remove free radicals and help reduce inflammation. Together they work to eliminate puffiness and increase the skin’s natural luster. Get 8-16 oz of this juice into your life daily – your skin will thank you!
Find tons more amazing juices on my recipe page!
The Juicer: Tribest Shine
I made the Spa Scrub on Tribest Shine Juicer! It’s my absolute favorite inexpensive juicer.
It’s quiet, compact, and easy to both use and clean. The Shine fits easily on most countertops and is quite the powerhouse for its diminutive size. It handles a wide variety of produce without foaming, including the notoriously frothy pineapple. The pulp is dry and the yield is good.
As a bonus, it makes for an excellent travel juicer. I take it with me wherever I go in my carry-on so I’ll never be without fresh juice on my adventures!