What better way to start your day than with a glass of juice? Give yourself a concentrated dose of delicious nutrition by making yourself this best morning juice recipe. I use common ingredients in a combination that packs so much goodness in a very tasty package to help your body get ready for a great day!
The Juice: Full Send
Makes 40 fl oz
Ingredients
4 Apples
4 Oranges
4 Carrots
4 Celery Stalks
Directions
Deseed the apples (optional).
Peel the oranges.
Scrub the carrots and celery.
Run the ingredients through your juicer and enjoy!!!
The Details: Make Mornings Marvelous!
Apple juice helps protect our cells from inflammation, and subsequent oxidative damage, due to their polyphenols. These plant compounds are thought to support heart and brain health.
For the heart, they possibly prevent LDL (bad) cholesterol arterial buildup. The more this plaque builds up the more the risk of heart attack and stroke increases. For the brain, studies link apple juice consumption with improved memory and mental health, particularly in Alzheimer’s patients.
Orange juice is a powerhouse of antioxidants and other micronutrients that support overall health, including the heart and kidneys. These components help to scrub free radicals, reducing oxidative damage to cholesterol which can trigger the deposit of arterial plaque.
Carrot juice contains tons of nutrition and compounds that may help boost your immune system and improve both skin and eye health. The carotenoids found in carrots not only are responsible for giving off their bright color, they also are associated with lower risk of heart disease, some cancers (including prostate), and degenerative eye conditions.
Celery juice doesn’t just add a nice salty bite to this juice recipe, it’s also a reservoir of antioxidants that may help your heart by decreasing blood pressure and cholesterol. These compounds are linked to a myriad of health improving actions, from lowering rates of heart disease, obesity, and cancer. They’re also linked to skin health improvement.
Find tons more amazing juices on my recipe page!
The Juicer: Kuvings REVO830 Juicer
I made the Aura-Matic on the Kuvings REVO830! This machine does it all, and does it well!
Boasting a unique dual hopper, the REVO830 combines the advantages of both a horizontal and verticle cold press juicer. The result is decreased prep time thanks to the ability to juice whole produce with little need for chopping or slicing. Use the verticle chute for whole celery stalks, carrots, and other long items and toss in entire apples, oranges, beets, and other bulky produce into the auto-cut chute.
Thanks to the upgraded motor you can run this machine non-stop for up to 45 minutes without taking a break, compared to the 30-minute industry standard. Just as awesome is the ability to make way more than delicious, nutritious juice! Try your hand at smoothies, nut milk, nice cream, and sorbets.
Combine all this with an impressive 15-year warranty, I highly recommend this juicer for any home user from beginner to virtuoso!
Post a comment below if you try this recipe. We’d LOVE to hear from you!