Still buying almond milk at the store?!? Time to stop and make your own! Most commercial almond milk is pasteurized and full of mystery ingredients, additives, preservatives, and stabilizers. Skip the store shelves and try my almond milk recipe with dates. It tastes great, is inexpensive, and is simple to make. Enjoy!
What’s In This Article?
Lactose-Free Almond Milk FTW!!!
One of the primary benefits of all plant-based milk is that they contain no lactose (a specific type of sugar found in animal-based milk). This lactose-free almond milk is no different! This sugar found in animal milk is problematic for millions of people.
Over 70% of adults are lactose intolerant to some degree because they stop producing sufficient quantities of the enzyme lactase as they leave infancy, which is needed to digest animal milk and milk products.
This leads to the tell-tale signs of lactose intolerance (1):
- Gas
- Bloating
- Stomach pain
- Diarrhea or constipation
- Vomiting in extreme cases.
Needless to say, keeping moo milk out of your body is an easy way to keep it happy.
Additional Benefits of Almond Milk
Almond milk brings additional benefits besides great taste and a happy digestive system. It contains a good amount of magnesium, a mineral vital to many key processes in the body. It’s key to proper nerve and muscle function, energy production, blood sugar and pressure control, as well as bone, DNA, and protein synthesis (2).
Low magnesium levels don’t cause immediate symptoms. Rather it can increase the risk of heart disease, type 2 diabetes, osteoporosis, and high blood pressure.
This tasty nut milk is also a good source of vitamin E, an antioxidant that may help lower your risk of cognitive diseases (like Alzheimer’s) and cancer while protecting your immune system and blood vessels.
Looking for a Great Almond Milk Juicer?
Look no further than the Kuvings REVO830 for all your almond milk making. A juicer for almond milk? You betcha! This machine does so much more than juice! Read on to find out more!
- Minimal Chopping
- Dual-Feed Produce Hopper
- Makes Smoothies, Nice Cream, and Nut Milk
- Super Quiet Operation
- Ability to Run Non-Stop for 45 Minutes
- 15-Year Warranty
- Can Clog on Pineapple and Soft Fruits
- Doesn't Fit Under Some Cabinets
- Requires Consistent Feeding
The Kuvings REVO830 combines the benefits of a vertical and horizontal cold press juicer all in one machine. It can do this thanks to its unique dual-feed produce hopper. One side has a vertical cut chute that handles long produce like cucumbers, carrots, chard, and celery without a single cut!
The other side boasts a 3.5″ wide auto-cut hopper that lets you drop in whole, bulky produce like apples, beets, and oranges without chopping. This revolutionary design saves you TONS of time while giving you good yields and nutrient extraction. Fast, tasty, and health-filled. What a combo!
The Kuvings REVO 830 boasts an incredible 15-year warranty to back up its upgraded motor that allows you to run non-stop up to 45 minutes. It’s also really quiet.
You already know it makes fantastic nut milk and incredible juice, but it also makes smoothies, sorbets, and nice cream. I highly recommend this machine for any home juicer, from newbies to veterans. It’s one of my regular go-to juicers!
Here’s The Recipe!
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Mooless Milk
- Total Time: 38 minute
- Yield: 32 fl oz 1x
Description
Making your own almond milk is super easy! So skip the store and try this delicious recipe!
Ingredients
- 2 c Almonds
- 4 c Water
- 3 Pitted Dates
Instructions
- Soak the almonds overnight.
- Rinse and drain the almonds.
- Run ingredients through your juicer, alternating almonds, dates, and water until you’re all finished, and enjoy!!!
Notes
You can take this recipe to the next level by adding strawberries, raspberries, a vanilla bean, or anything else to give it a different flavor. If you want it more or less sweet, simply alter the number of dates you use. Make it your own!
- Prep Time: Overnight + 10 min
- Category: Non-Dairy Milk
Keywords: Almond milk, dairy-free milk, non-dairy milk
More Non-Dairy Milk Recipes
Mix up your non-dairy milk recipes with these tasty ideas!
- Many people don’t even know you can make non-dairy milk in a juicer, but you sure can!
- Here’s a tasty recipe that combines coconut milk with pineapples for happy kidneys.
- This bright blue version is a fun take on homemade coconut milk.
Post a comment below if you try this recipe. We’d LOVE to hear from you!