Fresh Pineapple Juice Benefits for Greater Health

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Pineapple juice is one of my all-time favorites. I use it in many recipes you’ll find here on Juicer Test Kitchen, and with good reason. Fresh pineapple juice benefits are many, not to mention the taste being out of this world! From its densely packed nutritional value to the myriad of compounds that work to boost our health and prevent disease, pineapple juice is a staple in my kitchen. I have a lot of recipes that I love, but this one gets me going every time I make it!

The Juice: Another UnTequila Sunrise

Makes 72 fl oz

Fresh pineapple juice benefits for greater health.


2 Uber Ripe Pineapples

1 & 1/2 Pints Red Raspberries


Peel and chop the pineapples.

Destem the red raspberries

Run all ingredients through your juicer and enjoy!

The Details: Pineapple Paradise

Pineapples are packed full of so much that’s good for you; let’s take a look:

A nutrient treasure trove, pineapples contain 100% of the Recommended Daily Value (DV) of Vitamin C, 55% of Manganese, 19% of Copper, 15% of Vitamin B6. The list goes on, but these top four are powerhouses for immunity, wound care, energy, bone health, and tissue generation. A little pineapple can go a long way to promote your health.

They contain antioxidants that scrub free radicals from our systems, compounds that wreak havoc on our cells and are known precursors to cancer. Bromelain is an enzyme found in pineapples that may help reduce inflammation, a precursor to many chronic diseases, aid in digestion, promote heart health, boost the immune system, reduce asthma symptoms, and is used to treat deep wounds and severe burns.

Red raspberries in this recipe add not only a tart snap to this already tasty juice but also boost the antioxidant quotient making it even better at protecting your health!

Find tons more amazing juices on my recipe page!

The Juicer: Nama J2 Juicer

The Nama J2 Juicer is taking the juicing world by storm!

I made the Another UnTequelia Sunrise on the Nama J2 Juicer! This is my daily go-to juicer, and I LOVE it!

Why do I love this juicer so much? It’s the combination of speed, yield, and juice quality. Their feed hopper can handle WHOLE PINEAPPLES with hardly any prep (just remove the greens and skin).

Because of that hopper, it’s super fast and easy to use. But that speed doesn’t reduce the quality one bit. As a true cold-press juicer, you get great nutrient extraction and a good yield. It’s also very easy to clean, which is a real bonus. I recommend this machine for any home juicer, from beginner to master!

Post a comment below if you try this recipe. We’d LOVE to hear from you!

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About the Author

Brett leads the Juicer Test Kitchen. Utilizing his 25 years in the juice production and formulation industry, he brings you expert information on the wide world of juicing. From hands-on juicer reviews, tasty juice recipes, and real-world insights, he helps you get the most out of your juicing experience.

Brett not only has a career background in the juice world, but he is also a lifelong juicing advocate who has personally transformed and maintained his health using the magical powers of juicing and raw living foods.



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