Green juice is a great way to power up first thing in the morning! I enjoy a blend of fresh greens balanced by a bit of sweetness to get myself rolling. Try this morning green juice recipe and see how you can start your day in a great way! It’s particularly rich in potassium, a crucial mineral for your body. Read on to find out more!
What’s In This Article
Benefits of Drinking Green Juice in the Morning
This green juice is packed with incredible components to help you start your day right. This recipe is particularly high in potassium. Let’s take a deeper dive into what potassium can do for the body:
Cellular Fluid Regulation – We’re made up of roughly 60% water, with 2/3rds being intercellular fluid. The key to regulating this fluid is the electrolyte potassium. Without sufficient amounts, the delicate balance between intercellular and extracellular fluid is thrown off, resulting in dehydration and cellular destruction.
Heart Functionality – Potassium significantly affects muscle contraction, keeping our hearts beating regularly. Without it, the heart can weaken, causing an irregular heartbeat (arrhythmia) that, in serious cases, can lead to sudden death.
Nervous System Regulation – In conjunction with sodium, potassium is responsible for nerve impulse activation. No impulse, no life. So, keeping your potassium levels up is key to a happy, healthy body!
Try this Great Greens Juicer
I made Potassium Power using the Kuvings REVO830 juicer. It’s a great greens juicer, making them tasty, fast, and so much more!
- Minimal Chopping
- Dual-Feed Produce Hopper
- Makes Smoothies, Nice Cream, and Nut Milk
- Super Quiet Operation
- Ability to Run Non-Stop for 45 Minutes
- 15-Year Warranty
- Can Clog on Pineapple and Soft Fruits
- Doesn't Fit Under Some Cabinets
- Requires Consistent Feeding
The Kuvings REVO830 makes quick work out of your juicing thanks to its revolutionary dual-feed produce hopper. Greatly reducing prep time, this feature eliminates the need to chop most ingredients. Cucumbers, carrots, celery, greens, and other long produce are fed whole into the vertical cut chute, while big items like apples, oranges, and beets go in whole into the 3.5″ auto-cut hopper. Minimal chopping is required!
The REVO830 has a rugged upgraded motor that is very quiet and lets you run non-stop for up to 45 minutes. It also makes nice cream, nut milk, sorbets, and smoothies!
Backed by an awesome 15-year warranty, I definitely recommend the Kuvings REVO830 for any home juicer. I use it often and know you’ll love it, too!
Here’s the Recipe!
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Potassium Power
- Total Time: 10 minutes
- Yield: 24 fl oz 1x
Description
Green juice is a great way to power up first thing in the morning. Try this deliciously potassium-rich juice to get your day started off great!
Ingredients
- 4 Stalks Celery
- 6 Carrots
- Handful of Parsley
- Handful of Spinach
Instructions
- Wash the celery and carrots (no peeling needed).
- Rinse and pat dry the parsley and spinach.
- Run all the ingredients through your juicer and enjoy!!!
Notes
I make it a habit of keeping the peels on my fruits and vegetables when I juice. The exception is for citrus (if there are more than one or two pieces), pomegranates, and other fruit that has a strong-tasting peel.Â
- Prep Time: 10 min
- Category: Green Juice
Keywords: green juice, morning juice, juicing for health, detox juice
More Marvelous Morning Juice Recipes
Keep your morning juice routine going with these tasty juice recipes!
- Start off with my Simply the Best Morning Juice!
- This tasty recipe is particularly good for Glowing Skin.
- Keep things deliciously simple with this juice recipe for beginners.
Post a comment below if you try this recipe. We’d LOVE to hear from you!
