16

August

Green Juice For Gut Health

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Green juice is packed with nutrition and vitality-bolstering properties. While greens are great on their own, combining them with other ingredients allows them to work in synergy for a host of different health goals. For this recipe, kale, parsley, and pineapple take center stage; resulting in a green juice for gut health that tastes as great as it is good for you.

The Juice: G.I. Green

Makes 40 fl oz

Ingredients

1 Pineapple

1 Bundle Kale

1 Bundle Parsley

Directions

Peel & chop the pineapple.

Wash and pat dry the kale and parsley.

Run all ingredients through juicer and enjoy!

The Details: Gut-Loving Goodness

Pineapple contains bromelain, an enzyme that helps break down our food more easily thus allowing our bodies to focus more on bolstering our overall well-being. Bromelain has also been shown to have antibacterial properties that may prevent harmful bacteria growth and reduce inflammation. 

Kale and parsley are loaded with antioxidants and phytonutrients that are incredibly advantageous to beneficial gut bacteria. Both are rich in chlorophyll and vitamins K and C, as well as the mineral magnesium. These vitamins and minerals are not only great for the gut, but also help support healthy vision, circulatory and cardiovascular systems, and more!

Find tons more amazing juices on my recipe page!

The Juicer: Kuvings CS700

Kuvings cs700 works great for green juice!

I made this juice on the Kuvings CS700 to see how well it does with greens. It handled them like a champ!

The pulp is nice and dry, with low foam and minimal pulp in the juice. Minimal chopping was required thanks to the large 3.5” feed chute making adding ingredients super fast and easy.

Add in the fact that it has a motor designed to run 24 hours at a time and has NSF commercial certification and this makes it a great juicer. Especially if you are making tons of juice or selling your juice as a business. If you’re ready to level up your juicing game, consider the Kuvings CS700!

About the Author

Brett leads the Juicer Test Kitchen. Utilizing his 25 years in the juice production and formulation industry, he brings you expert information on the wide world of juicing. From hands-on juicer reviews, tasty juice recipes, and real-world insights, he helps you get the most out of your juicing experience.

Brett not only has a career background in the juice world, but he is also a lifelong juicing advocate who has personally transformed and maintained his health using the magical powers of juicing and raw living foods.

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