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juice recipe for hypertension

The Great Pumpkin


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  • Author: JuiceFeaster
  • Total Time: 10 minutes
  • Yield: 24 fl oz 1x

Description

Help get a handle on your high blood pressure with this deliciously simple juice recipe featuring pumpkin.


Ingredients

Scale
  • 1 Small Pie Pumpkin
  • 4 Carrots
  • 3 Oranges
  • 1 Lemon
  • Dash of Cinnamon

Instructions

  1. Cut the pumpkin into chunks; don’t peel or deseed.
  2. Scrub the carrots.
  3. Peel the oranges and lemon (optional).
  4. Run all ingredients through your juicer, pour into a glass, add a dash of cinnamon, and enjoy!!!

Notes

I typically don’t deseed or peel the produce I juice. You get additional nutritional and health benefits by including the seeds and skins of most fruits and vegetables when juicing.

  • Prep Time: 10 min
  • Category: Juicing for Health
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