Juicing for Bladder Infection

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Let’s be frank…bladder infections are absolutely NO FUN. When you’re unfortunate to get one, all you want is quick relief from the irritation and burning. Juicing for bladder infection may be one way to help soothe symptoms and prevent future infection altogether.

What’s In This Article

Juicing for bladder infection is one way to help your body heal itself. Try this tasty recipe today!

What is a Bladder Infection?

A bladder infection, also known as cystitis, is a bacterial-based illness (typically from E. coli) that affects the bladder. It is the most common type of urinary tract infection (UTI) in adults (1). While there aren’t always signs, bladder infection symptoms can be (2):

  • Blood in the urine
  • Need to urinate frequently
  • Painful urination
  • Pelvic pressure or pain
What is a bladder infection? Also known as cystitis, it is a bacterial illness that affects the bladder.

Bladder infections are uncomfortable but if left untreated may lead to kidney infections, which can be life-threatening. So as with all medical conditions, check with your doctor if you suspect you have an infection.

Bladder Infection Risk Factors

This bacterial infection can be brought by a number of different habits and conditions, as well as the result of physical anatomy. Let’s take a closer look at bladder infection causes (3):

  • Female Anatomy – Females assigned at birth are far more susceptible due to the shorter distance between the anus and urethra, making the invasion of E. coli more likely than in males
  • Sexual Activity – increased and new partners increase the risk of infection
  • Spermicide and Diaphram Use
  • Pregnancy and Menopause – hormonal changes are thought to increase infection risk
  • Suppressed Immune System – diabetes and other immuno-compromising conditions increase risk

Ways to Prevent Bladder Infections

The occurrence of bladder infections is something we can Women are at far greater risk of contracting a bladder infection than men, but that doesn’t get them off the hook. There are things we can all do regardless of our biological sex that can help prevent bladder infections (3):

Bladder infection risk factors center around bacteria entering the bladder, so drinking lots of water is one of the ways to prevent bladder infection.
  • Stay Hydrated – Drinking plenty of fluids, especially water, dilutes urine causing more frequent urination. This, in turn, keeps the bladder flushed out and helps prevent bacteria from taking hold.
  • Practice Proper Hygiene – Wiping yourself from front to back after both urination and bowel movements helps prevent the spread of E. coli, and other bacteria found in the large intestine, from infecting the bladder. Also, regularly change menstruation products and avoid using vaginal deodorants.
  • Change Peeing Habits – Peeing more frequently keeps the bladder flushed out. Also, emptying your bladder before and after intercourse helps flush bacteria that may have entered the urethra and prevents its spread to your bladder.
  • Change Birth Control and Lubricants – Using diaphragms and spermicide is tied to increased infection risk, so explore other options with your healthcare provider. Also, use only water-based lubricants to minimize infection.
  • Rethink Your Clothing – Wearing loose-fitting clothes that are made from cotton (especially underwear) can lower the risk of bacterial growth.

Cranberry Juice for Bladder Health

Making cranberry juice for bladder health was never so easy than with the Nama J2 Juicer!

Cranberry juice for bladder health is well-known. Studies suggest that the phenolic acids and flavonoids found in these tiny fruits may help reduce bacteria and inhibit their ability to stick to the urinary tract lining (3). Cranberry juice has also been touted as a possible preventative of future infection occurrences thanks to its vitamin C content (4).

Juice Feaster making pineapple juice on the Nama J2 Juicer, the best juicer for pineapples.

Also good for bladder health is pineapple juice. The enzyme bromelain found in pineapple is a powerful antioxidant that may lower pain from infection thanks to its anti-inflammatory properties. Bromelain is also proven to act as an antimicrobial and is used therapeutically for a whole host of ailments (5). Both fruits are excellent diuretics, and the key to healing from and preventing future bladder infections is hydration and good urine flow. You gotta flush that bladder out to keep it happy!

Best Juicer for Pineapple

The Nama J2 Juicer is taking the juicing world by storm!

I made the Better Bladder on the Nama J2 Juicer. It’s phenomenally easy to use and the very best juicer for pineapple!

    • Super Fast Operation
    • Large Load-and-Go Produce Hopper
    • Minimal Chopping
    • Great Nutrient Extraction
    • Very Easy to Use
    • Quick Cleanup
    • 15-Year Warranty
    • Some Pulp Left in the Juice
    • Sorbet Attachment Sold Separately
+13,000 5-Star Reviews!
  • Super Fast Operation
  • Large Load-and-Go Produce Hopper
  • Minimal Chopping
  • Great Nutrient Extraction
  • Very Easy to Use
  • Quick Cleanup
  • 15-Year Warranty
  • Some Pulp Left in the Juice
  • Sorbet Attachment Sold Separately

This machine is my top choice for the home juicer. Novice to juicing virtuoso, the Nama J2 is super easy to use and makes quick work out of any juice recipe. What makes it so quick and easy is the big produce hopper. All you have to do is fill it up (no need to cut things into little pieces…see that WHOLE PINEAPPLE in the above photo?!?), close the lid, and away it goes!

Because you don’t have to do much produce prep work, juicing is much quicker on the Nama J2. Since it’s a cold-press juicer, you still get good yield and nutrient values! Once you’re done, clean-up is a snap. I definitely use this juicer the most of any others in my vast collection.

Here’s the Recipe!

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pineapple and cranberries are great for juicing for bladder infection

Better Bladder

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  • Author: JuiceFeaster
  • Total Time: 10 minutes
  • Yield: 32 fl oz 1x


Bladder infections are NO FUN, so help your body get rid of them fast with this delicious juice!


Units Scale
  • 1 Pineapple
  • 12 oz Fresh Cranberries


  1. Peel, de-crown, and chop (if needed) the pineapple.
  2. Rinse the cranberries.
  3. Run all the ingredients through your juicer and enjoy!!!
  • Prep Time: 10 min
  • Category: Bladder Health

Keep Juicing for Bladder Health

Here are some more recipes to help you keep juicing for bladder health!

Post a comment below if you try this recipe. We’d LOVE to hear from you!

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About the Author

Brett leads the Juicer Test Kitchen. Utilizing his 25 years in the juice production and formulation industry, he brings you expert information on the wide world of juicing. From hands-on juicer reviews, tasty juice recipes, and real-world insights, he helps you get the most out of your juicing experience.

Brett not only has a career background in the juice world, but he is also a lifelong juicing advocate who has personally transformed and maintained his health using the magical powers of juicing and raw living foods.



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