9

September

Juicing for Gut Inflammation

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This simple, 3 ingredient combination is incredible for a host of inflammatory stomach issues. It packs a multitude of antioxidants, phytonutrients, vitamins, minerals, and enzymes that are great for the stomach. Not to mention, juicing for gut inflammation is absolutely delicious! With the grapes and lime, you’ll never know that there is red cabbage in this recipe, so both you and your gut will be happy!

The Juice: Stomach Soother

Makes 32 fl oz

Stomach Soother juice is made of red cabbage, black grapes, and limes. Juicing for gut inflammation never tasted so good!

Ingredients

4 C Black Grapes

1 C Red Cabbage

1 Lime

Directions

Destem the grapes.

Chop the cabbage.

Peel the lime.

Run all ingredients through your juicer and enjoy!

The Details: Great for Gut Health

Red cabbage juice has been used to treat ulcers for generations. It contains the essential amino acid L-Glutamine which supports gut microbe health and gut wall integrity while reducing the gut inflammatory response. The soluble fiber in red cabbage also provides food for beneficial gut bacteria, which produce short-chain fatty acids that feed our gut cells. These SCFAs also reduce symptoms of gut disorders like Chron’s disease, ulcerative colitis, and irritable bowel syndrome.

Black grapes are packed with vitamin C, an essential nutrient for gut health. This vitamin plays a crucial role in hydrochloric acid production in our digestive system. Without enough, digestion becomes sluggish and incomplete, leading to unpleasant side effects of poor digestion like bloating, gas, and heartburn.

Find tons more amazing juices on my recipe page!

The Juicer: PURE Juicer

PURE Juicer with the Stomach Soother juice by Juice Feaster.

I made Stomach Soother on the PURE Juicer! This powerhouse is my favorite high-end juicer on the market.

The PURE Juicer, by far, gives you the best juice yieldhighest nutrient and enzyme extraction, and a totally pulp-free juice. 

The yield comes in at 20-50% higher than any other of the top juicers I’ve tested. With that kind of increased yield, the PURE pays for itself in cost savings over time. It’s also at the top end of durability with its all-stainless steel construction.

About the Author

Brett leads the Juicer Test Kitchen. Utilizing his 25 years in the juice production and formulation industry, he brings you expert information on the wide world of juicing. From hands-on juicer reviews, tasty juice recipes, and real-world insights, he helps you get the most out of your juicing experience.

Brett not only has a career background in the juice world, but he is also a lifelong juicing advocate who has personally transformed and maintained his health using the magical powers of juicing and raw living foods.

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