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Juicing for iron deficiency is simple and tasty with this recipe.

Iron Human Shots

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  • Author: JuiceFeaster
  • Total Time: 10 minutes
  • Yield: 16 fl oz 1x


Anemia is a blood disorder caused by the lack of iron, with symptoms ranging from fatigue to easy brusing. This juice shot is a tasty way to help boost your iron and get your body feeling much better!




  • Scrub the beets.
  • Run through your juicer and set aside.
  • Mix in molasses until dissolved.
  • Pour into shot jars and enjoy!


I like to make these in bulk and freeze them in these great shot jars. That way, I can thaw 1-2 per day to enjoy their iron-boosting goodness as needed.

  • Prep Time: 10 min
  • Category: Juice Shots