18

September

Try This Body Detox Juice at Home!

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We can help our body’s natural ability to create good health by incorporating fresh juice into our daily diet. This delicious recipe brings all the benefits to the yard, like antioxidants and anti-inflammatories, giving you a body detox juice at home to help you harmonize and heal!

The Juice: Crud Scrubber

Makes 36 fl oz

Try this body detox juice at home, made with apples, celery, oranges, turmeric, and ginger.

Ingredients

5 Apples

5 Celery Stalks

3 Oranges

1 3″ Turmeric Knob

1 3″ Ginger Knob

Directions

Wash, core, and quarter the apples.

Clean and chop the celery (scrub the soil away).

Peel and section the oranges.

Scrub clean the turmeric and ginger.

Run all ingredients through your juicer and enjoy!

The Details: Bring On The Health

Polyphenols in apples help to protect our cells from oxidative damage and inflammation, two primary underlying causes of cancer and heart disease. Its mild laxative effect also helps remove toxin-laden fecal matter to allow your body to concentrate on repair and regeneration.

Celery juice is also rich in antioxidant compounds as well as luteolin and pyrroloquinoline quinone, both of which are thought to reduce gut inflammation.

The dynamic duo of ginger and turmeric are known anti-inflammation powerhouses that can help reduce pain and protect against disease, thanks to the gingerol and curcumin compounds they contain.

Oranges are a wellspring of vitamin C, with one orange providing us 92% of our daily recommended value. This water-soluble nutrient is key for overall good health, supporting the immune system, vital in forming blood vessels, muscle, cartilage, and bone, and a powerful antioxidant.

Find tons more amazing juices on my recipe page!

The Juicer: Kuvings EVO820

Kuvings EVO820 Juicer

I made the Crud Scrubber on the Kuvings EVO820 Juicer! A great option for the avid home juicer.

This model is a 4-in-1 machine: fresh juices, smoothies, tasty sorbets, and stellar nut milk. I find that it provides a good yield and is super easy to use, especially with its innovative flip-gate top. Minimal chopping is needed for a faster juicing experience.

About the Author

Brett leads the Juicer Test Kitchen. Utilizing his 25 years in the juice production and formulation industry, he brings you expert information on the wide world of juicing. From hands-on juicer reviews, tasty juice recipes, and real-world insights, he helps you get the most out of your juicing experience.

Brett not only has a career background in the juice world, but he is also a lifelong juicing advocate who has personally transformed and maintained his health using the magical powers of juicing and raw living foods.

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