18

September

Try This Body Detox Juice at Home!

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We can help our body’s natural ability to create good health by incorporating fresh juice into our daily diet. This delicious recipe brings all the benefits to the yard, like antioxidants and anti-inflammatories, giving you a body detox juice at home to help you harmonize and heal!

What’s In This Article?

Try this body detox juice at home!

What Are the Benefits of Detox Juice?

Juicing, in general, is a great way to boost your health. They provide a vast array of nutrients in a concentrated, easily-absorbable package to help your body heal itself. Here’s an example:

  • A single small orange has 51.1 mg of vitamin C (1).
  • The recommended daily amount of vitamin C is 75 mg (women) and 90 (men) (2).
  • It takes an average of 4 small oranges to make a cup of fresh juice (8 fl oz).
  • One cup of OJ is just over 200 mg of vitamin C.
The benefits of detox juice are delivering your body concentrated nutrition that's easily absorbable to help your body heal itself.

It’s far easier to consume a cup of juice than four oranges in a sitting, and it’s easier to digest. Adding juice to your diet is a great way to ensure you’re getting the vital nutrition your body needs to run the internal cleansing processes that keep your body healthy.

A key benefit of detox juice is its positive effect on gut health, which is key for nutrient absorption and waste elimination (3).

Juicer Test Kitchen Pro Tip: To learn more about the benefits of juicing, check out my article Why Juice? and see what you think!

What’s in This Celery Juice Cleanse Recipe?

Detox juice comes in many different forms; green juices are popular, some are 100% fruit, and others, like this one, are celery-based. I’ve added other health-promoting ingredients to boost the detox power of this recipe.

Polyphenols in apples help to protect our cells from oxidative damage and inflammation, two primary underlying causes of cancer and heart disease (4). Its mild laxative effect also helps remove toxin-laden fecal matter to allow your body to concentrate on repair and regeneration. (5)

Celery juice is also rich in antioxidant compounds as well as luteolin and pyrroloquinoline quinone, both of which are thought to reduce gut inflammation (6, 7, 8). Reducing inflammation in the gut helps support healthy waste elimination and nutrient absorption.

This celery juice cleanse recipe is both easy to make a super tasty! Its one of many of my detox juice recipes here on juicertestkitchen.com!

Ginger and turmeric are known anti-inflammation powerhouses that can help reduce pain and protect against disease, thanks to the gingerol and curcumin compounds they contain (9, 10, 11).

Oranges are a wellspring of vitamin C, with one large orange providing us 92% of our daily recommended value. This water-soluble nutrient is key for overall good health, supporting the immune system, vital in forming blood vessels, muscle, cartilage, and bone, and a powerful antioxidant (12).

Great Juicer for Celery: Kuvings EVO820

The Kuvings EVO820 is a great juicer for celery thanks to its vertical feed chute and powerful 240-watt motor.

I made the Crud Scrubber on the Kuvings EVO820 Juicer. It handles celery like a champ and is a solid option for the avid home juicer.

  • Pros:
    • Slow Cold-Press Juicer
    • Extra-Wide Flip-Top Feed Chute for Minimal Chopping
    • Makes Smoothies, Nice Cream, and Nut Milk
    • Super Quiet Operation
    • Powerful 240-Watt Motor
    • 30-Minute Non-Stop Run Time
  • Cons:
    • Won't Fit Under Standard-Height Cabinets
    • 10-Year Warranty (vs 15-Year for Other Models)
    • Citrus Attachment Sold Separately
4.3
Pros:
  • Slow Cold-Press Juicer
  • Extra-Wide Flip-Top Feed Chute for Minimal Chopping
  • Makes Smoothies, Nice Cream, and Nut Milk
  • Super Quiet Operation
  • Powerful 240-Watt Motor
  • 30-Minute Non-Stop Run Time
Cons:
  • Won't Fit Under Standard-Height Cabinets
  • 10-Year Warranty (vs 15-Year for Other Models)
  • Citrus Attachment Sold Separately

This cold-press juicer is a 4-in-1 machine that makes fresh juices, silky smoothies, tasty sorbets, and stellar nut milk. I find that it provides a good yield and is super easy to use, especially with its innovative two-way flip-gate top.

Its 3.2-inch wide feed chute accommodates whole ingredients, like apples, oranges, and beets. This means minimal chopping is needed for a faster juicing experience. This model comes with a super quiet, yet incredibly powerful 240-watt motor that handles the hardest of ingredients with ease.

It comes standard with BPA-free parts, available in four different colors, and has a 10-year warranty. Overall, it’s a solid juicer for the price, and I happily recommend it to any home juicer looking to up their juicer game.

Here’s the Recipe!

Print
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Body detox juice made with oranges, ginger, celery, apples and tumeric.

Crud Scrubber


  • Author: JuiceFeaster
  • Total Time: 10 minutes
  • Yield: 36 fl oz 1x

Description

Boost your body’s natural ability to create good health with this fantastic detox juice loaded with antioxidants and anti-inflammatories!


Ingredients

Scale
  • 5 Apples
  • 5 Celery Stalks
  • 3 Oranges
  • 3” Thumb of Ginger
  • 3” Thumb of Turmeric

Instructions

  1. Wash the apples.
  2. Scrub the celery.
  3. Peel the oranges.
  4. Scrub the ginger and turmeric.
  5. Run all ingredients through your juicer and enjoy!!!

Notes

If you’ve checked out some of my other recipes, you’ll notice that I usually don’t peel my fruits and vegetables before juicing them. One exception is when I have multiple pieces of citrus in a recipe. Too much citrus peel will result in a bitter, pungent-tasting juice that I personally don’t enjoy. 

In such cases, I may leave the peel on one (two if they’re small, like limes or lemons) to get some of the added beneficial nutrients found in citrus peel. Experiment to see how much, if any, peel you like to leave on when juicing. No matter what you decide, be sure to Enjoy and Stay Juicy!

  • Prep Time: 10 min
  • Category: Detox Juice

Keywords: detox, juicing for health, celery juice, orange juice

More Detox Juice Recipes!

Add to your body-loving repertoire with these detox juice recipes!

Post a comment below if you try this recipe. We’d LOVE to hear from you!

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About the Author

Brett leads the Juicer Test Kitchen. Utilizing his 25 years in the juice production and formulation industry, he brings you expert information on the wide world of juicing. From hands-on juicer reviews, tasty juice recipes, and real-world insights, he helps you get the most out of your juicing experience.

Brett not only has a career background in the juice world, but he is also a lifelong juicing advocate who has personally transformed and maintained his health using the magical powers of juicing and raw living foods.

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